At Eximius, we believe it’s the little things that bring the most joy — and what better way to celebrate Easter than with a sweet surprise?
This year, we sent a delicious Easter treat to all of our wonderful clients — a luxury chocolate Easter egg from Bettys of Harrogate, a true Yorkshire favourite known for its indulgent quality and heritage charm.
For those with specific dietary requirements, we made sure they received a suitable alternative — because everyone deserves to feel included and cared for.
It’s our way of saying thank you and sharing a little seasonal happiness with those we support. We hope all of our clients enjoyed their treats and felt the love this Easter 💜
Loneliness is something we all experience at some point in our lives. But for older adults, it can become an ongoing struggle. As we age, the loss of a partner, family members moving away, worsening mobility problems, or retiring from work can all contribute to feeling isolated. And while loneliness may seem like just an emotional issue, it has real and tangible consequences on both our physical and mental health.
No one has to face loneliness alone. Every one of us has the potential to feel lonely, but we all also have the ability to make sure others don’t feel lonely. A kind word, a shared activity, or just the presence of someone who cares can make a huge difference. Companionship brings connection, comfort, and a renewed sense of purpose. At Eximius Support, we believe in the power of human connection to improve well-being and help people live happier, healthier lives.
Here, we talk about how loneliness affects mental health, the ways companionship helps, and why having a caring presence can be truly life-changing.
The Hidden Toll of Loneliness on Our Mental Health
When we think of loneliness, we think it means being alone. But it’s about so much more than that. It’s the feeling of disconnection from others. A feeling which, over time, can take a serious toll on mental and physical health. Research shows that chronic loneliness can:
- Increase the risk of depression and anxiety: A lack of social interaction can make negative emotions worse, leading to persistent sadness, hopelessness, and loss of interest in life.
- Trigger stress and cognitive decline: Social engagement is vital for brain health. Without it, the brain becomes less active, increasing the risk of memory problems and dementia.
- Affect physical health: Loneliness has been linked to higher blood pressure, heart disease, and a weakened immune system, making people more susceptible to illness.
- Lead to sleep problems: Feelings of isolation can cause restlessness, making it harder to fall or stay asleep, which in turn affects mood and energy levels.
Unbelievably, loneliness can be as harmful to health as smoking 15 cigarettes a day. That’s a shocking statistic and just shows us just how crucial it is to stay socially engaged and connected.
How Companionship Improves Mental Well-being
The good news is, loneliness isn’t inevitable. With the right support and meaningful companionship, older adults can regain a sense of connection, joy, and purpose. Here’s how companionship makes a real difference:
1. Providing Emotional Support and Comfort
Having someone to talk to, someone who truly listens, can ease feelings of loneliness and sadness. Conversations of any and all kinds create warmth and connection.
A caring companion provides:
- A safe space to express thoughts and feelings
- Encouragement and reassurance during difficult times
- A sense of stability and routine, making daily life feel more structured
Knowing that someone genuinely cares can boost confidence and make each day feel a little brighter.
2. Encouraging Social Interaction
Many older adults withdraw from social situations. Too often they fear being a burden, have mobility challenges, or simply don’t have anyone to share the experiences with. A companion helps bridge that gap by encouraging social interaction in ways that feel comfortable and enjoyable.
Companionship can involve:
- Visiting friends and family
- Attending community events, clubs, or classes
- Engaging in virtual connections like phone or video calls
Even small social interactions, like greeting a neighbour or chatting with a shop assistant, can make a difference in someone’s sense of belonging.
3. Rebuilding Confidence and Self-Worth
Loneliness can sometimes lead to feelings of worthlessness, especially for those who used to lead active, busy lives. Having someone who values their thoughts and experiences helps rebuild self-esteem.
Companions encourage engagement in:
- Reminiscing about the past and sharing personal stories
- Playing games, solving puzzles, or doing creative activities
- Learning new skills, such as using technology to stay connected
These activities help individuals feel capable, involved, and appreciated for who they are.
4. Reducing Anxiety and Depression
Human connection plays a vital role in emotional well-being. Social interaction naturally boosts mood by increasing levels of serotonin and oxytocin – hormones that help reduce stress and promote happiness.
Companionship provides:
- Distraction from negative thoughts
- A sense of purpose and something to look forward to
- A supportive presence during moments of anxiety or sadness
For individuals with conditions like dementia, having a familiar and friendly companion brings a sense of security, reducing confusion and distress.
5. Encouraging an Active and Healthy Lifestyle
Companionship isn’t just about emotional support – it also encourages a healthier lifestyle. Having someone around makes daily activities more enjoyable and less of a struggle.
Companions can help with:
- Light physical activity, such as walking or stretching
- Preparing and enjoying healthy meals together
- Gentle reminders to stay hydrated and take medications
A little encouragement can go a long way in helping someone stay active, eat well, and maintain good self-care habits.
How Live-in Care Can Combat Loneliness
For those who live alone or have limited social contact, live-in care offers a wonderful solution. A live-in carer provides constant companionship while also assisting with daily tasks.
At Eximius Support, our live-in carers offer:
- Genuine companionship – Engaging in meaningful conversations, shared activities, and everyday routines
- Encouragement to stay connected – Helping clients visit loved ones, make phone calls, or join community events
- Personalized care and support – Tailoring activities and social interactions to individual interests and needs
- Emotional and psychological support – Being there to provide comfort, reassurance, and a listening ear
Live-in care isn’t just about physical assistance – it’s about building relationships and ensuring that no one feels alone.
Final Thoughts
Loneliness is a growing concern, but it doesn’t have to be a permanent reality. Social interaction and companionship can make an incredible difference in mental and emotional well-being. Whether it’s a chat over a cup of tea, a shared walk, or simply having someone there to listen, these moments of connection bring warmth and purpose back into daily life.
At Eximius Support, we believe that everyone deserves to feel valued, supported, and connected. If you or a loved one is struggling with loneliness, we’re here to help. Get in touch with us today to learn more about our live-in care services and how we can bring comfort and companionship into your life.
Further Reading
The Importance of Company During the Holidays
Supporting our clients with respite care
Your Most Common Live-in Care Questions Answered
We had the pleasure of visiting our client and carer who won our Marie Curie Bakeathon! She was absolutely delighted to receive her Afternoon Tea Goodie Bag as a special treat.
A huge thank you to everyone who supported us in raising over £200 for Marie Curie – your generosity helps make a real difference!
Eximius Live-in Care supports Marie Curie by actively participating in fundraising events, like bake sales and themed activities such as our recent Marie Curie Bakeathon. Through these initiatives, we raise funds to help Marie Curie provide essential care and support for people living with terminal illnesses and their families.
We also encourage our team members, clients, and their families to get involved, spreading awareness and contributing to this vital cause. Every donation raised goes toward ensuring that people receive the compassionate care they need during challenging times.
Supporting organisations like Marie Curie aligns with our commitment to providing person-centred care and making a positive impact in our communities.
Spinal cord injuries (SCI) have a dramatic effect on a person’s life. A spinal injury can affect movement, daily activities, and ultimately, independence. Spinal injuries can be either complete or incomplete, and knowing the difference is important so patients, families, and carers understand what to expect and how to plan for care. At Eximius Support, we provide care with kindness and understanding. This guide explains complete vs. incomplete spinal injuries, their causes, symptoms, treatment options, and ways to improve daily life.
Spinal Cord Injuries: Complete vs. Incomplete
The spinal cord sends messages between the brain and the body. But when it’s damaged, movement and feeling can be affected. There are two types of spinal cord injuries:
Complete Spinal Cord Injury: No movement or feeling below the injury.
Incomplete Spinal Cord Injury: Some movement or feeling remains below the injury.
Complete Spinal Cord Injuries
A complete spinal cord injury stops all signals from passing through the injury site. A complete injury means no movement or sensation in the affected areas. This type of injury is much more serious, so people with this type of injury require significant adjustments and support in daily life.
Causes of complete spinal cord injury:
Complete spinal cord injuries usually result from a traumatic accident but can also be caused by medical conditions. Some of the most common causes include:
- Car accidents, falls, or sports injuries.
- Severe pressure on the spinal cord from fractures or dislocations.
- Gunshot or stab wounds.
- Medical conditions like tumours or infections that cause total damage.
Effects and Symptoms:
The effects of a complete spinal cord injury depend on the level of the injury but typically result in total loss of function below the injury site. Common symptoms include:
- Complete paralysis (quadriplegia or paraplegia, depending on injury location).
- No sensation below the injury.
- Loss of bladder and bowel control.
- Breathing problems if the injury is high up on the spine.
- Risk of pressure sores and muscle weakness.
Treatment and Care:
Complete spinal cord injuries can’t be reversed, so treatment focuses on preventing complications and improving the quality of the patient’s life. Treatment options include:
- Emergency medical care to prevent further damage.
- Physical therapy to help with daily life.
- Wheelchairs, voice-activated technology, and other assistive devices.
- Medications to manage pain and muscle stiffness.
- Personal care and daily support from trained carers.
Incomplete Spinal Cord Injuries
People with an incomplete spinal cord injury still have some movement or feeling below the injury site. The amount of function depends on how much damage has occurred. Recovery potential is generally higher compared to complete injuries.
Types of Incomplete SCI:
There are several types of incomplete spinal cord injuries, each with unique effects on movement and sensation:
Anterior Cord Syndrome: Affects movement but keeps some sensation.
Central Cord Syndrome: Affects arm movement more than legs.
Brown-Séquard Syndrome: Causes weakness on one side and loss of sensation on the other.
Posterior Cord Syndrome: Affects coordination but keeps movement and pain sensation.
Cauda Equina Syndrome: Affects the lower spine, causing problems with bladder, bowel, and leg function.
Causes of incomplete spinal cord injury:
Incomplete spinal cord injuries can result from various medical conditions or trauma. Common causes include:
- Falls and accidents.
- Spinal cord pressure from herniated discs or arthritis.
- Infections, strokes, or tumours.
- Surgery complications or inflammation.
Effects and Symptoms:
Symptoms of an incomplete spinal cord injury vary greatly depending on the type and severity of the injury. Symptoms might include:
- Some weakness or paralysis.
- Partial loss of feeling.
- Muscle stiffness or uncontrolled movements.
- Nerve pain or discomfort.
Treatment and Care:
The good news is that recovery from an incomplete spinal cord injury is possible with proper medical care and rehabilitation. Treatment options include:
- Physical therapy to improve movement.
- Walkers, braces, and other mobility aids.
- Medication, massage, and other pain treatments.
- Electrical stimulation to help muscles work.
- Emotional support to help with mental health.
Living with a Spinal Cord Injury
Adjusting to life after an injury takes lots of time and support. Doctors and carers will develop personalised care plans to help patients maintain as much independence as possible. This is so important for overall well-being and a fulfilling and independent life.
Helpful Strategies:
There are several ways to improve quality of life after a spinal cord injury. Some of the most effective strategies include:
- Personalised Care Plans: Tailored to meet specific needs.
- Home Adjustments: Adding ramps, grab bars, and accessible furniture.
- Assistive Technology: Using wheelchairs, speech recognition software, and robotic limbs.
- Emotional Support: Talking to support groups, therapists, or loved ones.
How Eximius Support Can Help
At Eximius Support, we provide expert live-in care to help people with spinal injuries live with dignity and independence. Our carers and companions provide personalised support and care based on individual needs. We offer a wide range of services to ensure comfort and well-being, including:
If you or a loved one needs professional and compassionate care, Eximius Support is here to help. Contact us today to learn more about our live-in care services.
Further reading:
How Spinal Injuries Can Affect People and Their Families
Spinal Cord Injury And Mental Health
Supporting Our Clients With a Spinal Injury
Daily Mobility Challenges with a Spinal Injury
In the ever-evolving landscape of social care, maintaining the highest standards of quality and compliance is paramount. While regulatory inspections, by the Care Quality Commission (CQC), provide essential oversight, truly outstanding care providers go beyond these statutory assessments. At Eximius Live-in Care, we believe in the power of stress testing our services through independent inspections to drive continuous improvement and excellence.
Why Independent Inspections Matter
Independent inspections offer an impartial, in-depth evaluation of a care service, identifying areas for improvement before they become concerns. External independent assessments provide:
Preparation for Regulatory Inspections: These independent assessments ensure that services are fully prepared when the CQC or other regulatory bodies conduct their official evaluations.
Unbiased Feedback: External inspectors, such as those from Kata Care, bring fresh perspectives and rigorous scrutiny to your service.
Proactive Quality Assurance: Spotting and addressing potential weaknesses early help prevent regulatory non-compliance.
Enhanced Confidence: Regular stress testing reassures the service, and its employees are performing at an exceptional standard.
Improved Client Trust: Families seeking care want reassurance that a provider is committed to exceeding, not just meeting, regulatory standards.
Understanding CQC’s New Signal Assessment Framework
The CQC has recently introduced a new Signal Assessment Framework, designed to provide a more dynamic and ongoing approach to regulation. This framework moves beyond periodic inspections and instead continuously monitors service quality using a range of data sources, feedback, and inspections.
This shift places even greater importance on internal quality monitoring and independent inspections, as the CQC will use a broad spectrum of evidence to assess services against their 34 quality statements. Providers that proactively stress test their services can ensure they remain compliant and ahead of any regulatory shifts.
Eximius Live-in Care: A Case Study in Excellence
At Eximius, we understand that exceptional care is not achieved by accident—it requires rigorous self-assessment and continuous improvement. We recently underwent stress testing with independent inspectors, such as Kata Care, ahead of our CQC inspection. This proactive approach allowed us to refine our services, implement best practices, and identify key areas for enhancement.
Our independent inspection was carried out over a four-day period, with two days onsite reviewing quality, compliance, training, speaking with members of the support team, and two days of remote inspection, which aligns with CQC’s new way of working. This hybrid approach provided a comprehensive assessment, ensuring no aspect of our service was overlooked. During the inspection, clients or their representatives, care staff, and collaborators such as charities and health professionals were also spoken to by the inspector, ensuring a holistic evaluation of our service quality.
The result saw, Eximius Live-in Care achieve OUTSTANDING across all 34 quality statements which have been introduced by the CQC. This remarkable achievement is a testament to our commitment to excellence and the impact of independent assessments in preparing our team for regulatory evaluations.
The Benefits of Stress Testing for Eximius Live-in Care
- Regulatory Readiness – Our independent inspections ensured we were fully prepared for the CQC’s rigorous assessment.
- Operational Efficiency – By identifying and addressing inefficiencies, we streamlined our processes to enhance service delivery.
- Enhanced Reputation – Achieving outstanding ratings across all quality statements has reinforced our position as a leader in live-in care.
- Stronger Workforce – Staff morale and confidence increased as they saw the tangible impact of their dedication and high standards.
- Increased Client Satisfaction – Families trust Eximius because of our demonstrable commitment to providing the best possible care.
With the regulatory landscape shifting under CQC’s new Signal Assessment Framework, care providers must take proactive steps to ensure excellence. Independent inspections from reputable providers like Kata Care offer a critical layer of scrutiny that helps care services not only meet but exceed expectations.
At Eximius Live-in Care, our commitment to stress testing our services has proven invaluable, ensuring we deliver outstanding care at every level. By embracing independent inspections, care providers can safeguard their reputation, enhance their service quality, and ensure they remain at the forefront of outstanding care provision.
You can view a Summary of the Report from Kata Care here: Mock Inspection Summary – Kata
Living with a spinal cord injury (SCI) can be tough. Everyday tasks that once felt simple now require extra effort, adjustments, or support. But that doesn’t mean your independence and quality of life have to be compromised. With the right strategies, you can overcome daily mobility challenges, and still lead a fulfilling life!
At Eximius Support, we know how important it is to have the right care and encouragement. This article explores common mobility challenges spinal injury patients face and practical ways to overcome them.
Understanding Spinal Cord Injuries and Their Impact on Mobility
A spinal cord injury can change how a person moves and controls their muscles. The effects depend on the location and seriousness of the injury.
Complete vs. Incomplete Injuries: This type of injury results in total loss of movement and sensation below the affected area, while an incomplete injury may allow for partial function and sensation.
Levels of Impact: Injuries higher up on the spine can affect all four limbs (quadriplegia), while injuries lower down may affect only the legs (paraplegia).
Road accidents, falls, medical conditions, and sports injuries are the most common causes of spinal cord injuries.
Common Mobility Challenges for Spinal Injury Patients
Spinal cord injuries bring different mobility challenges to different people. Understanding them is the first step toward finding ways to manage them. Here are some of the most common ones:
1. Limited Lower Limb Function
Having weakness or paralysis in your legs can make standing and walking difficult. Everyday activities like getting in and out of bed, using the bathroom, or moving around at home require adjustments and extra support.
2. Muscle Weakness and Spasms
Nerve damage can lead to muscle weakness or unexpected spasms, which makes movement unpredictable. Stiffness can also reduce flexibility and balance. Stretching, physical therapy, and an individually tailored exercise programme can help manage these symptoms.
3. Balance and Coordination Issues
Simple manoeuvres, like standing up, sitting down, or moving from one position to another, can be tricky. This increases the risk of falls. Handy tools such as supportive seating or grab bars, as well as assistance from carers, can provide stability and reassurance.
4. Using a Wheelchair
Using a wheelchair brings freedom, but it also comes with difficulties. There will always be unexpected uneven surfaces and narrow doorways to navigate, and stairs can make movement difficult. Choosing the right wheelchair and making small changes at home can help improve accessibility and comfort.
5. Pain and Discomfort
Chronic pain, nerve pain, and pressure sores are common and can make moving around even harder. These can be managed with better positioning, specialised cushions, and regular movement to help ease discomfort.
Assistive Devices and Mobility Aids for Spinal Injury Patients
Thankfully, there are so many devices designed to make movement easier and safer:
Wheelchairs: Manual and powered options can give you independence and comfort.
Braces and Orthotics: These help with standing and walking, especially for those with partial leg function.
Walkers and Canes: If some mobility is retained, these aids add stability.
Exoskeletons and Robotics: This cutting-edge technology is helping some patients regain movement through wearable robotic devices. Amazing, right?
Physical Therapy and Rehabilitation
Rehabilitation is such an important part of improving mobility and confidence. A personalised therapy plan may include:
Strength and Flexibility Training: These include exercises that help maintain muscle tone and improve movement.
Occupational Therapy: Teaches you new ways to carry out daily tasks like dressing, eating, and personal care.
Hydrotherapy: Water-based exercises that ease movement without putting stress on the body.
Adaptive Sports and Activities: Engaging in modified physical activities boosts confidence and mobility.
How Live-In Care Supports Spinal Injury Patients
A spinal injury is life-changing, and mobility challenges can be frustrating, but they don’t have to take away independence or happiness. With the right care and support, life can still be rich and fulfilling. For those living with spinal injuries, professional live-in care can make a big difference. At Eximius Support, our carers provide personalised assistance and companionship to help you live a fulfilling, independent life.
If you or a loved one needs support, reach out to us today to see how we can help create a safer, more independent life.
Further reading:
Supporting our clients with spinal injury
Spinal Injuries: Complete vs Incomplete
Supporting Our Clients With a Spinal Injury
It’s important to know the common signs and symptoms of a brain injury so you can get the right help and care. It doesn’t matter if the injury is from an accident, illness, or other health issue, finding it early can greatly help healing and improve life quality. Here are some things to look out for, and if you or a loved one experiences a head injury or noticeable changes in behaviour, you must seek medical help as soon as possible.
Physical Signs and Symptoms of Brain Injury
Brain injuries can cause a range of physical symptoms that may appear immediately or develop over time. These are some of the most common signs to look out for:
Headaches: Persistent or worsening headaches that don’t go away with rest.
Dizziness and Balance Issues: Feeling unsteady, lightheaded, or uncoordinated.
Nausea and Vomiting: These symptoms can occur soon after an injury and may persist.
Blurred Vision: Difficulty focusing or seeing clearly.
Fatigue: An overwhelming sense of tiredness that does not improve with rest.
Sensitivity to Light and Noise: Increased discomfort in bright or noisy environments.
Seizures: In some cases, a brain injury can lead to seizures, which require immediate medical attention.
Cognitive Signs and Symptoms of Brain Injury
A brain injury can affect the way a person thinks, remembers, and processes information. Some common cognitive symptoms include:
Memory Problems: Difficulty remembering recent events or important details.
Confusion and Disorientation: Feeling unsure of time, place, or personal details.
Difficulty Concentrating: Struggling to focus on tasks or conversations.
Slowed Thinking: Taking longer than usual to process information or respond.
Poor Judgment: Making decisions that seem out of character or risky.
Emotional and Behavioural Signs and Symptoms of Brain Injury
In addition to physical and cognitive changes, a brain injury can also affect our emotions and how we behave. It is important to pay attention to:
Mood Swings: Rapid changes in emotions, from happiness to irritability or sadness.
Depression and Anxiety: Feelings of hopelessness, fear, or worry that interfere with daily life.
Irritability: Becoming easily frustrated or angered over small things.
Personality Changes: Noticing big differences in how a person acts or interacts with others.
Sleep Disturbances: Difficulty falling asleep, staying asleep, or sleeping too much.
When to Seek Help
If you or your loved one is experiencing any of these signs or symptoms, especially following a head injury, it is important to go and see your doctor. Early diagnosis and treatment can help manage symptoms and support recovery. A healthcare professional can assess the severity of the injury and recommend the right course of action, whether it’s rest, therapy, or more specialised care.
How We Can Help
At Eximius Support, we understand how challenging it can be to navigate life after a brain injury. Our compassionate and professional live-in care services are designed to provide personalised support that meets your needs. From assisting with daily activities to offering emotional support, we are here to help you or your loved one feel safe, comfortable, and cared for every step of the way.
If you need support or guidance, reach out to us today to learn how we can assist you or your loved one on the path to recovery.
Supporting Our Clients With Brain Injuries
A brain injury can change your life in ways you might not imagine. It can change everything such as your independence, relationships, and everyday activities. Whether the injury is the result of an accident or a medical condition, compassionate and professional support is going to be the key to recovery and maintaining your quality of life. We want to help you understand the different types of brain injuries to help you make informed decisions about care and support.
Traumatic Brain Injuries (TBI)
Traumatic brain injuries are caused by an external force hitting the head. This causes physical damage to the skull and brain. This could be from a fall, a car accident, or a sports injury, for example. The effects of a TBI can range from mild to severe, and everyone’s experience will be completely different.
Here are some common types of traumatic brain injuries, some more mild than others:
Concussion: Usually considered a mild form of brain injury, but it can still cause temporary confusion, headaches, and memory issues. With rest and proper care, recovery is likely. But, repeated concussions can have lasting effects.
Contusion: A contusion is bruising or bleeding within the brain tissue, usually caused by a direct impact to the head. In some cases, surgery is needed to relieve the pressure and prevent further complications.
Penetrating Injury: These injuries occur when an object pierces the skull and damages the brain. This could be shattered bone or a foreign object from an assault or accident.
Diffuse Axonal Injury: Caused by rapid movement of the brain within the skull, this type of injury can lead to widespread damage, affecting communication between brain cells. Recovery often requires long-term rehabilitation and support.
Acquired Brain Injuries (ABI)
Unlike traumatic brain injuries, acquired brain injuries occur due to non-traumatic causes, such as medical conditions or other health-related issues. These injuries can develop gradually or occur suddenly, and usually require ongoing care and support.
Common types of acquired brain injuries include:
Anoxic Brain Injury: This happens when the brain is completely deprived of oxygen, leading to cell damage. Situations like cardiac arrest, drowning, or respiratory failure can result in this type of injury.
Hypoxic Brain Injury: In this case, the brain receives some oxygen, but not enough to function properly. Conditions such as stroke, carbon monoxide poisoning, or complications during surgery can cause hypoxic injury.
Stroke-Related Injuries: Strokes happen when blood flow to the brain is disrupted, either by a clot (ischaemic stroke) or bleeding (hemorrhagic stroke). The effects can range from mild weakness to severe physical and cognitive impairments.
Infections: Brain infections, such as meningitis or encephalitis, can cause inflammation and long-term complications, requiring specialised care and rehabilitation.
Mild vs. Severe Brain Injuries
Brain injuries can vary greatly in severity. Mild injuries, such as concussions, often result in temporary symptoms that improve with rest and proper care. Severe brain injuries may lead to lasting physical, emotional, and cognitive challenges. If you or your loved one is facing a severe injury, ongoing support can make a significant difference in maintaining independence and quality of life.
Diagnosis and Treatment
Getting the right diagnosis is obviously essential for effective treatment and recovery. Healthcare professionals use a combination of physical assessments, imaging tests such as MRI or CT scans, and cognitive evaluations to determine the severity of the injury. The sooner treatment begins, the better the chances for a positive outcome.
Treatment plans are tailored to each person’s needs and may include:
Medical Care: Immediate treatment to stabilise the condition and prevent further damage.
Rehabilitation: Physical therapy, occupational therapy, and speech therapy to regain lost skills and improve quality of life.
Emotional Support: Counselling and psychological support to help cope with changes and adjust to new routines.
Live-in Care Support: Compassionate carers can provide assistance with daily activities, medication management, and companionship, ensuring individuals feel supported in their own homes.
Living with a Brain Injury
A brain injury can bring so many changes, but with the right support, you or your loved one can continue to lead a fulfilling life. At Eximius Support, we understand the challenges that come with brain injuries, and we are here to provide tailored, high-quality care that prioritises dignity and comfort. Whether it’s short-term recovery support or long-term assistance, we are committed to making a positive difference. If you or a loved one need compassionate, professional live-in care, reach out to us today. We are here to help every step of the way.
Further Reading:
Supporting Our Clients With Brain Injuries
It’s important to know the signs of brain injuries so you can get the right help and care. It doesn’t matter if the injury is from an accident, illness, or other health issue, finding it early can greatly help healing and improve life quality. Here are some things to look out for, and if you or a loved one experiences a head injury or noticeable changes in behaviour, you must seek medical help as soon as possible.
Physical Symptoms
Brain injuries can cause a range of physical symptoms that may appear immediately or develop over time. These are some of the most common signs to look out for:
Headaches: Persistent or worsening headaches that don’t go away with rest.
Dizziness and Balance Issues: Feeling unsteady, lightheaded, or uncoordinated.
Nausea and Vomiting: These symptoms can occur soon after an injury and may persist.
Blurred Vision: Difficulty focusing or seeing clearly.
Fatigue: An overwhelming sense of tiredness that does not improve with rest.
Sensitivity to Light and Noise: Increased discomfort in bright or noisy environments.
Seizures: In some cases, a brain injury can lead to seizures, which require immediate medical attention.
Cognitive Symptoms
A brain injury can affect the way a person thinks, remembers, and processes information. Some common cognitive symptoms include:
Memory Problems: Difficulty remembering recent events or important details.
Confusion and Disorientation: Feeling unsure of time, place, or personal details.
Difficulty Concentrating: Struggling to focus on tasks or conversations.
Slowed Thinking: Taking longer than usual to process information or respond.
Poor Judgment: Making decisions that seem out of character or risky.
Emotional and Behavioural Symptoms
In addition to physical and cognitive changes, a brain injury can also affect our emotions and how we behave. It is important to pay attention to:
Mood Swings: Rapid changes in emotions, from happiness to irritability or sadness.
Depression and Anxiety: Feelings of hopelessness, fear, or worry that interfere with daily life.
Irritability: Becoming easily frustrated or angered over small things.
Personality Changes: Noticing big differences in how a person acts or interacts with others.
Sleep Disturbances: Difficulty falling asleep, staying asleep, or sleeping too much.
When to Seek Help
If you or your loved one is experiencing any of these signs or symptoms, especially following a head injury, it is important to go and see your doctor. Early diagnosis and treatment can help manage symptoms and support recovery. A healthcare professional can assess the severity of the injury and recommend the right course of action, whether it’s rest, therapy, or more specialised care.
How We Can Help
At Eximius Support, we understand how challenging it can be to navigate life after a brain injury. Our compassionate and professional live-in care services are designed to provide personalised support that meets your needs. From assisting with daily activities to offering emotional support, we are here to help you or your loved one feel safe, comfortable, and cared for every step of the way.
If you need support or guidance, reach out to us today to learn how we can assist you or your loved one on the path to recovery.
Supporting Our Clients With Brain Injuries
A brain injury can change your life in ways you might not imagine. It can change everything such as your independence, relationships, and everyday activities. Whether the injury is the result of an accident or a medical condition, compassionate and professional support is going to be the key to recovery and maintaining your quality of life. We want to help you understand the different types of brain injuries to help you make informed decisions about care and support.
Traumatic Brain Injuries (TBI)
Traumatic brain injuries are caused by an external force hitting the head. This causes physical damage to the skull and brain. This could be from a fall, a car accident, or a sports injury, for example. The effects of a TBI can range from mild to severe, and everyone’s experience will be completely different.
Here are some common types of traumatic brain injuries, some more mild than others:
- Concussion: Usually considered a mild form of brain injury, but it can still cause temporary confusion, headaches, and memory issues. With rest and proper care, recovery is likely. But, repeated concussions can have lasting effects.
- Contusion: A contusion is bruising or bleeding within the brain tissue, usually caused by a direct impact to the head. In some cases, surgery is needed to relieve the pressure and prevent further complications.
- Penetrating Injury: These injuries occur when an object pierces the skull and damages the brain. This could be shattered bone or a foreign object from an assault or accident.
- Diffuse Axonal Injury: Caused by rapid movement of the brain within the skull, this type of injury can lead to widespread damage, affecting communication between brain cells. Recovery often requires long-term rehabilitation and support.
Acquired Brain Injuries (ABI)
Unlike traumatic brain injuries, acquired brain injuries occur due to non-traumatic causes, such as medical conditions or other health-related issues. These injuries can develop gradually or occur suddenly, and usually require ongoing care and support.
Common types of acquired brain injuries include:
- Anoxic Brain Injury: This happens when the brain is completely deprived of oxygen, leading to cell damage. Situations like cardiac arrest, drowning, or respiratory failure can result in this type of injury.
- Hypoxic Brain Injury: In this case, the brain receives some oxygen, but not enough to function properly. Conditions such as stroke, carbon monoxide poisoning, or complications during surgery can cause hypoxic injury.
- Stroke-Related Injuries: Strokes happen when blood flow to the brain is disrupted, either by a clot (ischaemic stroke) or bleeding (hemorrhagic stroke). The effects can range from mild weakness to severe physical and cognitive impairments.
- nfections: Brain infections, such as meningitis or encephalitis, can cause inflammation and long-term complications, requiring specialised care and rehabilitation.
Mild vs. Severe Brain Injuries
Brain injuries can vary greatly in severity. Mild injuries, such as concussions, often result in temporary symptoms that improve with rest and proper care. Severe brain injuries may lead to lasting physical, emotional, and cognitive challenges. If you or your loved one is facing a severe injury, ongoing support can make a significant difference in maintaining independence and quality of life.
Diagnosis and Treatment
Getting the right diagnosis is obviously essential for effective treatment and recovery. Healthcare professionals use a combination of physical assessments, imaging tests such as MRI or CT scans, and cognitive evaluations to determine the severity of the injury. The sooner treatment begins, the better the chances for a positive outcome.
Treatment plans are tailored to each person’s needs and may include:
Medical Care: Immediate treatment to stabilise the condition and prevent further damage.
Rehabilitation: Physical therapy, occupational therapy, and speech therapy to regain lost skills and improve quality of life.
Emotional Support: Counselling and psychological support to help cope with changes and adjust to new routines.
Live-in Care Support: Compassionate carers can provide assistance with daily activities, medication management, and companionship, ensuring individuals feel supported in their own homes.
Living with a Brain Injury
A brain injury can bring so many changes, but with the right support, you or your loved one can continue to lead a fulfilling life. At Eximius Support, we understand the challenges that come with brain injuries, and we are here to provide tailored, high-quality care that prioritises dignity and comfort. Whether it’s short-term recovery support or long-term assistance, we are committed to making a positive difference. If you or a loved one need compassionate, professional live-in care, reach out to us today. We are here to help every step of the way.
Further Reading:
Supporting Our Clients With Brain Injuries
Our client has just celebrated an exciting milestone recently when she turned 100 years old.
Helen, who lives in her home with the support of Eximius Support, celebrated her 100th birthday with a luxury afternoon tea.
She was treated to afternoon tea at the Rhinefield House Hotel by Eximius, enjoying the outing with her complex care supervisor, Dawn Dowdican, her clinical lead, Dawn Sears and her main companion carer, Shona.
Helen has enjoyed an incredible life full of adventure and has no plans of stopping just yet, enjoying daily outings including outings to the New Forest in her electric wheelchair. She was also a highly accomplished equestrian and tennis player.
A World War II veteran, Helen joined the Auxiliary Territorial Service at the age of 18, after dropping out of the Domestic Science College to serve as an army driver. After the war, she returned to the college, proudly passing the course as the first person to ever graduate with First Class Honours.
When asked what the secret to a long and healthy life was, Helen responded:
“Staying fit and active, eat and do whatever you like in moderation and enjoy a little tipple!” She continued, “I’m so grateful for Exmius and I’m so lucky to have Shona, she is the best! I couldn’t ask for better care.”
Helen started receiving live-in care from Eximius during the COVID-19 pandemic. She was unable to get out and go to her fitness classes and as such her mobility and strength sadly started to decline. That was the point when she started receiving live-in care from Eximius.
To find out more about Eximius, visit https://eximiussupport.uk/
In November, our office team had the pleasure of welcoming Jeff Goodright from Cyber Spider for a comprehensive Cyber Awareness Training session!
This insightful experience was packed with tips and strategies to ensure our team stays safe online, while also equipping us to support our carers and clients in fostering secure digital habits.
We’re excited to continue working with Cyber Spider to promote cyber awareness and online safety with our carers and clients and across our community! Together, we’re making strides towards a safer digital future.
Eximius Live-In Care was proud to support The Beaconsfield School’s Senior Citizens Christmas Lunch! The event featured a delicious three-course meal, with mains prepared by the school chef and desserts crafted by talented pupils who also created festive biscuits for guests to take home.
Around 40 local residents and care home guests attended, enjoying a day filled with warmth, music, and festive cheer. Pupils not only served the meals but also entertained with singing and musical performances, making the atmosphere truly special. They spent time socialising with guests, ensuring everyone felt included and valued.
A standout moment was seeing 104-year-old Peggy, supported by our team, enjoying the event and spreading smiles. It was a fantastic day for all involved, filled with joy, connection, and the true spirit of the season.
Eximius Live-In Care is proud to announce that we have been awarded the prestigious title of ‘Care Provider of the Year’ by the Neuro Rehab Times. This esteemed accolade recognises our unwavering commitment to delivering exceptional, person-centred live-in care that supports the unique needs of our clients.
The award celebrates Eximius’s dedication to providing outstanding care, particularly in the field of neuro-rehabilitation. Our team works tirelessly to ensure that every client receives tailored support, promoting independence, dignity, and a high quality of life in the comfort of their own homes.
“We are deeply honoured to receive this recognition from Neuro Rehab Times,” said Maria Climie, Managing Director. This award is a testament to the dedication and passion of our incredible team, who go above and beyond every day to provide exceptional care. It reflects our commitment to excellence and our focus on making a real difference in the lives of our clients and their families.”
The Neuro Rehab Times Awards are highly regarded in the healthcare industry, recognising organisations and individuals who demonstrate innovation, compassion, and exceptional standards of care.
About Eximius Live-In Care
Eximius Live-In Care specialises in providing outstanding live-in care services tailored to meet the unique needs of clients. Rated CQC Outstanding, the company is known for its commitment to delivering compassionate, high-quality, and person-centred care. With a focus on rehabilitation, recovery, and independence, Eximius helps clients lead fulfilling lives in the comfort of their own homes.
For more information about Eximius Live-In Care and the services we provide, please visit https://www.eximiussupport.uk
If you’re wondering what the cost of home care in the UK is currently, we can tell you that the Homecare Association recently announced that the average cost of an hour of domiciliary care has risen to £32.14. This price increase highlights the growing appeal of live in care, not only as a more personal and comfortable option but also as a significantly more cost effective solution.
If we break down the numbers, we can see that if a person requires 10 hours of domiciliary care daily, the weekly cost amounts to a staggering £2,249.80. By contrast, the cost of a live-in carer through Eximius Support is currently set at £1,675 per week. That’s a saving of over £570 per week!
Importantly, we have committed to maintaining this price even after April 2025, despite the anticipated increase in National Insurance Contributions outlined in the recent Budget.
The Benefits of Live In Care
Beyond the financial savings, live in care offers a range of unique advantages that can significantly enhance quality of life. For more details, visit our blog post here.
- Consistency and Familiarity: Unlike rotating domiciliary carers, live-in care provides the reassurance of having the same dedicated person by your side every day. This consistency fosters trust and a strong personal bond.
- Comfort of Home: Remaining in a familiar environment surrounded by personal belongings and memories can be incredibly comforting, particularly for those with dementia or other cognitive conditions. Learn more about our specialist dementia care services. [link to dementia info – either a blog post or a page]
- Becoming Part of the Family: Over time, a live in carer often becomes more than just a care provider – they become a trusted companion and an integral part of the family.
With the rising costs of domiciliary care, live in care presents an increasingly compelling option for those seeking high quality care at home. Not only does it offer significant financial savings, but it also ensures continuity, comfort, and a personal touch that can transform the care experience.
At Eximius Live in Care, we remain committed to providing exceptional care at a fair price, helping families navigate their care needs with confidence and peace of mind.
Get in touch with us here Contact us here.
The holiday season is a time of joy, warmth, and connection, but for many older individuals, it can also be a period marked by feelings of loneliness and isolation. As the festivities arrive, it’s crucial to recognise the importance of company for older adults during this time. Loneliness among older adults is a prevalent issue, especially during the holidays, and understanding its impact on mental and physical health is essential.
Loneliness and Isolation Among Older Adults
Statistics reveal a concerning trend of increased loneliness among older adults during the holiday season. The emotional toll of isolation can have far-reaching consequences on mental and physical well-being. Older individuals, who may already face unique challenges, find themselves particularly vulnerable during this time.
Social Connection and Emotional Well-being
Social interactions play a vital role in emotional well-being, and the holidays provide an opportune time to emphasise the importance of companionship. Research consistently shows that having company significantly influences mental health, positively affecting overall happiness and life satisfaction.
Family Bonds and Intergenerational Connections
For many older people, the holidays hold special meaning regarding family gatherings. Strengthening intergenerational ties during this season not only enhances the festive experience but also contributes to a sense of continuity and shared history. Engaging in activities that promote meaningful connections between generations creates lasting memories.
Community Engagement and Events
Community events are invaluable in combating holiday loneliness. Showcasing local programmes and activities tailored for older adults encourages participation in the broader community. By attending festivities, older people can not only enjoy the holiday spirit but also establish connections with neighbours and fellow community members.
Volunteering and Giving Back
Volunteering during the holidays is a meaningful way for older adults to combat loneliness. Engaging in charitable activities provides a sense of purpose and connection. They can contribute to the community, creating a spirit of ‘giving back’ that benefits others and enhances their own well-being.
Technology and Virtual Connections
Virtual connections have become a powerful tool to bridge gaps for older adults. Whether through video calls or online community engagement, people can stay connected with loved ones, even from a distance. Technological avenues offer a lifeline for those physically separated from family and friends.
Recognising Signs of Isolation and Providing Support
Identifying signs of isolation in older individuals and offering support is crucial. By encouraging open communication, carers, neighbours, and community organisations can play a vital role in reaching out to those experiencing loneliness. A collective effort to address these signs can significantly impact a person’s well-being.
Recognising the challenges of loneliness, encouraging connections through family, community, volunteering, and technology, and cultivating inclusivity in holiday celebrations are crucial steps. As we celebrate the season, let’s strive to make it a time of warmth, inclusion, and meaningful companionship for older people, ensuring that no one feels alone during this festive time.
If you or a loved one could benefit from extra help and support at home, don’t hesitate to contact Eximius. Our team is here to provide the support you need. Contact us to learn more about how we can help you.
Further Reading:
Are Pets a Good Idea for the Elderly
5 Easy Tips to Stay Physically and Mentally Active in Later Life
11 Tips to Encourage Eating in Elderly People with no Appetite