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Early Signs of Parkinson’s and What to Watch For

Noticing changes in a loved one can be worrying. Maybe their hand shakes occasionally, or movements seem slower than before. You might wonder if it could be Parkinson’s. It’s natural to feel uncertain. The good news is that knowing what to look for can help you act early, get the right advice, and plan for support.

At Eximius Support, we know how unsettling it can be to spot changes in someone you care about. Understanding the early signs of Parkinson’s can give you clarity and help you and your loved one feel more in control.

Tremors or Shaking

One of the most well-known signs of Parkinson’s is a tremor. Often, it starts in one hand or even just a few fingers. Sometimes it shows up in the jaw. The tremor is usually more noticeable when the limb is at rest and may lessen when it’s being used. It’s important to remember that not all shaking points to Parkinson’s. Stress, fatigue, or other health conditions can cause tremors too. But if you notice a persistent, involuntary shake that doesn’t seem to go away, it’s worth mentioning to a GP.

Slower Movements

Have you noticed simple tasks taking longer? People in the early stages of Parkinson’s often experience bradykinesia, which is just a fancy word for slowed movement. Getting out of a chair, buttoning a shirt, or even walking can feel like more effort. Sometimes family or friends notice these changes before the person experiencing them does. Even small differences in daily movement can be a clue, so it helps to pay attention.

Muscle Stiffness

Stiffness in the arms, legs, or back can make everyday movements uncomfortable. You might notice someone struggling to reach for objects or turn in bed. Often, stiffness appears on one side first and can limit flexibility. Catching this early is important. A GP can recommend strategies, exercises, or therapies that help maintain mobility and comfort.

Balance and Posture Changes

Early Parkinson’s can subtly affect posture. You might notice a slight stoop, shorter steps, or a forward lean while walking. Balance can also be affected, increasing the risk of falls. Even small shifts in how someone moves should be observed and noted. Keeping track of gradual changes can give medical professionals a clearer picture when assessing symptoms.

Speech and Writing Differences

Speech may become softer or more monotone. Some people find it harder to articulate words or speak as quickly as they used to. Handwriting can also change. Letters may appear smaller or more cramped than before. These changes can be subtle at first, but noticing them early can help with diagnosis and support planning.

Other Signs to Watch For

Parkinson’s isn’t just about movement. Early symptoms can include:

Trouble sleeping or restless nights
Constipation or other digestive changes
Reduced sense of smell
Mood changes like depression or anxiety
Feeling unusually tired

These non-motor symptoms can appear before movement difficulties and are easy to overlook. Paying attention to them can help you get the right support sooner.

When to Seek Advice

Not every tremor, stiffness, or change in movement means Parkinson’s. But if you notice persistent or worsening changes, it’s time to speak to a GP or neurologist. Early assessment matters. It allows access to treatments and support that can help maintain quality of life and independence.

Supporting Someone with Early Parkinson’s

Learning that someone may be showing early signs of Parkinson’s can feel daunting. Patience and understanding are essential. Encouraging check-ups, gentle exercise, and maintaining routines can all make a big difference.

Practical support at home, whether for mobility, meals, or companionship, can help someone continue living comfortably in their own space. Live-in care is one option that offers tailored support while allowing people to stay where they feel most secure.

At Eximius Support, we provide compassionate advice and practical support for families navigating care needs. Speaking with a professional as soon as you notice changes in yourself or a loved one can help you plan for the best care and maintain independence for longer.