by admin | Feb 13, 2023 | Advice
Spring is just around the corner, and it’s the perfect time to start thinking about getting outside and enjoying the fresh air. For older people, spending time outdoors has numerous benefits, both for physical and mental health. In this blog post, we’ll...
by admin | Dec 12, 2022 | Spinal Injury Care
Each year, the number of people in the UK with a spinal cord injury or diagnosed with a life-changing spinal cord injury is estimated to be around 2,500, whilst the total number of people living with a spinal cord injury in the UK is 50,000. These estimates are from...
by admin | Dec 5, 2022 | Brain Injury
If your loved one has experienced a brain injury, you may be wondering what the future holds for them. The level of help and treatment someone receives for a brain injury will depend on the severity of their injury and how long it is expected to take for them to...
by admin | Nov 28, 2022 | Stroke Recovery
Following a stroke, it’s common to have feelings of sadness, depression, or anxiety. But there are ways to calm your mind and lift your spirits. Here are some activities that people who have had a stroke can do to help their mental health. Listen to music. Music...
by admin | Nov 21, 2022 | Stroke Recovery
Following a stroke, you may have problems with weakness, balance, movement, and coordination. This can make it hard to do everyday things such as getting dressed, moving around your home, and going out. Exercise is important for improving your physical health after a...
