by admin | May 8, 2023 | Advice
The Coronation of our King was a wonderful time for families to reconnect and spend quality time with loved ones. But, amidst the celebrations, maybe you noticed that your parents or older relatives could be doing better than you thought. It allowed you to reflect on...
by admin | Apr 7, 2023 | Advice
As we age, our bodies and minds undergo numerous changes. Unfortunately, these changes can sometimes lead to stress, negatively impacting our physical and emotional health. For the elderly, stress often manifests itself in more physical ways and can create underlying...