Often, when people hear the words ‘palliative care’, they fear it means nothing more can be done and they are going to die soon. While palliative care can be a part of end of life care, it certainly doesn’t mean there is no hope. It is this fear and lack of...
Have you made any New Year’s Resolutions for 2022? It’s January, which means it’s the perfect time of year to introduce new habits that will maintain or improve your health, and ensure you live a healthy, active life in 2022 and beyond. Small changes can have a big...
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