by admin | Apr 7, 2022 | Advice
Dehydration can occur in anyone but the elderly are much more susceptible. The sensation of thirst can decrease, along with the natural change in water and sodium balance that occurs with age. Here we will discuss the common reasons for dehydration in the elderly,...
by admin | Mar 31, 2022 | Advice
A decreased appetite is common among the older generation. Taste buds decrease with age and retirement often brings about more sedentary routines. This results in hunger signals becoming reduced so there’s less desire for food. It is essential for your elderly loved...
by admin | Mar 24, 2022 | Advice
As people age, sleep disturbances and a change in sleeping patterns are common. But poor sleep is not a normal part of ageing and shouldn’t be accepted as such. Poor sleep on a regular basis can lead to low mood, attention and memory deficits and daytime napping,...
by admin | Mar 17, 2022 | Advice
Caring for a sick or elderly loved one can be such a rewarding experience. But it can also be very difficult, especially if you, as the carer, have little support yourself. In this scenario, you may find you have been caring full time with no break for a long time....
by admin | Mar 10, 2022 | Advice
Most adults over the age of 65 still need 7-9 hours of sleep each night to feel rested. However, as you age, your sleep patterns may change, and you may find you have difficulty staying asleep. Regularly having poor sleep patterns can contribute to many...
by admin | Feb 27, 2022 | Advice
As we get older it’s more important than ever to keep mentally active. Our brains lose neurons; the cells that send electrical impulses to and from the brain. Neurons begin to die from ‘old age’ and are not replaced (although research suggests that the roles of...
