by admin | Oct 17, 2022 | Dementia Care
It is common for a person with dementia to spend a lot of time sleeping. This is especially true for the later stages of dementia. As dementia progresses, the damage to the brain becomes more extensive and they gradually become weaker and frailer over time. But an...
by admin | Mar 24, 2022 | Advice
As people age, sleep disturbances and a change in sleeping patterns are common. But poor sleep is not a normal part of ageing and shouldn’t be accepted as such. Poor sleep on a regular basis can lead to low mood, attention and memory deficits and daytime napping,...
by admin | Mar 10, 2022 | Advice
Most adults over the age of 65 still need 7-9 hours of sleep each night to feel rested. However, as you age, your sleep patterns may change, and you may find you have difficulty staying asleep. Regularly having poor sleep patterns can contribute to many...
by admin | Mar 1, 2024 | Advice
As spring arrives, bringing warmer weather and longer days, it’s the perfect time to tackle the cleaning tasks you’ve been putting off during winter. Along with the usual tidying up and getting rid of clutter, a good spring clean is an opportunity to prioritise safety...
by admin | Jan 19, 2024 | Advice
As our loved ones age, the importance of looking after their well-being becomes increasingly significant. Stress is an important factor that impacts their health and is often overlooked. In this article, we explore the impact of stress on older adults’ physical...
